The above image is a bowl of assorted vegetable ready to eat with any sauce or just as a salad to accompany your grills or other foods. It contains all the nutrition that our body need to produce the energy that we need to enjoy life on planet earth. We cannot get that energy direct from the sun thus we eat vegetable and meat to get that energy. Plant is the only specie that could convert the sun energy into food that we could consume and get that energy. Without the ability of the plant to convert the sun energy into food all other species on planet earth could not survived. So why eat meat of animals and fish to get that energy from the sun when the animals get its energy from eating plants in the first instance. By eating meat the human specie is actually getting the energy from a third party when we could easily get it from the second party that is the plants. So our specie should be wise in getting our energy to live and not to be depended on animals which get it energy from the plant too. Do give a thought and give due respect to the plants. Without it all other species on this planet would be doomed and with that the planet too.
Have a nice day.